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Ringwood North
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Ringwood North
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32:00
Georgia
30 minute full body workout
Core, glutes, arms & cardio!
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Play Video
33:01
Georgia
Glutes, core & a touch of cardio
35 minute workout to work the core, get the heart rate up and hit those little muscles in the glutes!
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Play Video
08:00
Georgia
Core quickie
Who loves a core workout? We do!
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Play Video
05:15
Georgia
Upper body workout
Grab some dumbbells and enjoy this short upper body workout with a little core finisher!
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Play Video
33:23
Georgia
Full body workout
Warm up with core & bridges. Full body circuit with some HIIT to finish off a 30 minute workout.
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